More often than not, people shy away from stress. But did you know that stress is actually beneficial for you and your business? Furthermore, growth occurs from periods of stress. Come along and deepen your understanding of how your body responds to stress, and discover how to successfully conquer its effects on your health. Learn simple but hugely effective techniques to reduce the effects of stress and how to wind back the damage done. For people experiencing all levels of stress and anxiety to insomnia and depression.
Sandringham Yacht Club
On site parking available. Fees may apply.